![]() Then lengthen the time between doses as you see improvement. Take the appropriate remedy (usually Arnica to start) every 15 to 30 minutes beginning immediately after an injury. You can’t go wrong using any of the lower-number potencies, labelled 3X or 3C up to 30X or 30C. Homeopathic remedy symphytum health how to#Here are general guidelines for how to take homeopathic remedies.Ĭarefully select the remedy that best matches your symptoms. The remedies covered in this article can be found in almost any health-food store. They are equally safe for the very young and the very old. Homeopathic remedies have no side effects and no contraindications if used as suggested in this article (and as specified on their packaging). They find they get over their ailments quicker than do their friends and family members who don’t use such remedies. A handful of scientists around the world are researching the question now, with some tantalizing results published in peer-reviewed journals.īut, for the moment, all we know is this: people who use homeopathic remedies intelligently–that is, by carefully matching their symptoms to those treated by a particular remedy–tend to like the results. Nobody quite knows how homeopathic remedies work. Properly-chosen homeopathic remedies can aid this natural healing process, nudging your body back on its rightful track. Immediately after the injury, your body sets to making things better, by (for example) creating new cells to replace the damaged ones. When you’re injured, your body is "off-track." It doesn’t run as smoothly as it did before the injury. But if you want even better results, try augmenting your healing repertoire with the eight homeopathic remedies described in this article: Arnica, Bryonia, Calcarea carb, Hypericum, Ledum, Rhus, Ruta and Symphytum. This is not to disparage the usual remedies–namely rest, ice, compression and elevation (RICE) for injuries involving painful swelling. But how many of us know that homeopathy can speed recovery? Everybody who exercises–whether week-end jock or professional athlete-is occasionally sidelined by injuries. ![]()
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